BBC Questions the Harm of Fat In One’s Diet

Not as amusing as an emotionally-fueled blog post with misguided assertions and misrepresentations, but interesting, nonetheless; I like dietary advice like I like my wine: dry. http://www.bbc.com/news/magazine-29616418 It comes back to variety and moderation. Statements indicating unequivocally that food or ingredient X is “bad for you,” advocating for complete elimination with no mention of dosage … Continue reading “BBC Questions the Harm of Fat In One’s Diet”